
6.8K
Downloads
54
Episodes
Midlife rules…or does it? Join us to chat about midlife changes and the unique challenges of your 40s and 50s. We’ll explore everything from midlife beauty, health and style to relationships, kids, and career. Along the way, we’ll find out who we are in this exciting and tumultuous second phase of life.
Episodes

Wednesday Sep 15, 2021
55. Change your Morning Routine.
Wednesday Sep 15, 2021
Wednesday Sep 15, 2021
In this week's episode, we'll be talking about ways to Change your Morning Routine. Do you spring out of bed in the morning ready for the day, or do you hit the snooze button until the last possible minute? Or maybe you're like me and you know that your morning routine could be a little bit more efficient. Today we'll talk about our old morning routines, as well as what we tried to change. We'll also give you a few must do things for a better morning, and a better day.

Wednesday Sep 08, 2021
54. Empty Nesting.
Wednesday Sep 08, 2021
Wednesday Sep 08, 2021
In this week's episode, we'll talk about Empty Nesting. If you've ever wondered what life will be like when the kids leave home, we've got the scoop for you. We'll talk about some of the difficulties of this major life change, as well as some of the benefits. If you're an empty nester, or soon to be, listen in and learn how we're coping now that our kids have gone off to college. We'll also have a few tips and tricks for those of you who are going through the same thing.

Wednesday Sep 01, 2021
53. Setting Boundaries for a Better Life.
Wednesday Sep 01, 2021
Wednesday Sep 01, 2021
In this week's episode we're talking about Setting Boundaries for a Better Life. Are you always saying yes, when you want to say no? If so, you might have a problem with boundaries. Today we're going in depth about what boundaries are and why you should set some of your own. We'll also talk about the boundaries that you've already set and how they might not be working for you. Listen in to find out how setting boundaries can help you get the life you've always dreamed of.

Wednesday Aug 25, 2021
52. Best Foundations for Midlife Skin.
Wednesday Aug 25, 2021
Wednesday Aug 25, 2021
In this week's episode we're talking about The Best Foundations for Midlife Skin. Does your make up game need a pick me up? Ours did. That's why we went on a quest to find the best foundation for our midlife skin. We tried several different brands and we'll give you the scoop on all of them. We'll talk about the pros and cons of different types of foundations, as well as how to pick the best one for you.

Wednesday Aug 18, 2021
51. How to Reconnect with Yourself.
Wednesday Aug 18, 2021
Wednesday Aug 18, 2021
Are you feeling out of touch with the person that you used to be? Are you feeling so stressed out that you don't even know what relaxes you anymore? If so, you probably need to take the time to reconnect with yourself. In this week's episode we'll talk about the many ways we begin to lose touch with ourselves as we get older. We'll also talk about how important it is to reconnect during these midlife years, and we'll tell you how to do it.

Wednesday Aug 11, 2021
50. Take your Power Back.
Wednesday Aug 11, 2021
Wednesday Aug 11, 2021
In this week's episode, we talk about Taking your Power Back. We'll talk about what it means to truly stand in your own power, and feel proud of the person that you are. There are so many ways in life that our power gets taken from us, or we give it away to others. In this episode we'll talk about some of those things and how to avoid them so that you can be the person you're truly meant to be.

Wednesday Aug 04, 2021
49. Feeling Sexy in Midlife.
Wednesday Aug 04, 2021
Wednesday Aug 04, 2021
In this week's episode, we're talking about Feeling Sexy in Midlife. If you're at all like me, you might be wondering, do I even need to feel sexy? Do I want to? We'll talk about why it's important to feel sexy, what it actually means to feel sexy, and how you can boost your confidence to feel your best. We'll also talk about how today's youth-centric society influences the way we feel about our bodies.

Wednesday Jul 28, 2021
48. How to Control Your Temper.
Wednesday Jul 28, 2021
Wednesday Jul 28, 2021
In this week's episode we're talking about How to Control Your Temper. I'm not gonna lie, I've got a temper, and although I've gotten better over the years I still tend to lose it on occasion. So if you have the same problem have a listen. We'll talk about some of the underlying reasons you might be losing your temper. We'll also talk about ways your temper can damage you and your relationships. Best of all we'll be giving you some tips and tricks to get that bad boy under control before it rears it's ugly head.

Wednesday Jul 21, 2021
47. Benefits of Failure.
Wednesday Jul 21, 2021
Wednesday Jul 21, 2021
In this week's episode we're talking about the Benefits of Failure. That's right there are actually benefits to failure. We'll talk about what those benefits are and why they are so important in midlife. We'll also talk about what can happen if you are failure averse, and how, by seeing the benefits of failure, you can live the life you've always dreamed of.

Wednesday Jul 14, 2021
46. Must Have Vitamins for Midlife Women
Wednesday Jul 14, 2021
Wednesday Jul 14, 2021
In this week's episode we're talking about the must have vitamins for midlife women. We did a little digging and found some surprising research on which vitamins are important for women in midlife, and which ones you might be able to skip. Listen in to learn more about vitamins that can help with anything from dry eyes to menopause symptoms.